BAND CAMP 2017
DATES: July 31 - August 4
Report to the band room at 8:30 a.m. on July 31. ***Leaders, Perc, Guard report at 8:00***
We will return approximately 3:00 on August 4 for a final rehearsal and dinner.
Splitter Review is August 4th at 6:00 p.m. Please bring your family and friends and watch our band camp performance at the LHS Varsity Field!
Conditioning: Prepare your body for the physical component of camp. Strengthen your core with planks, sit ups, crunches; Arm strength with free weights and triceps dips; Endurance with running; Leg Strength with squats, calf raises. These are just a few exercises, but if your first inkling of physical movement is August 3rd you will be one sore marcher! You do not have to be an elite athlete, but you do need to prepare your muscles to reduce risk of injury. Do your research on any exercises or check with your doctor.
WHERE: Sauk Valley Resort www.svresort.com located in Brooklyn, MI
10750 Prospect Hill Hwy, Brooklyn, MI (though GPS will coordinates will land you in the middle of their property away from the camp's entrance.)
Monday: College Day/Hat Day
Tuesday: Mismatch Day
Wednesday: Section Shirt Day
Thursday: Superhero Day
Friday: Blue/Grey Day